#godofiron

a minimalist fitness blog

side squats.

a strength program, part 3.

a strength program, part 3.

delorean dynamite, by #toddterje

delorean dynamite, by #toddterje

#wrestlersbridge

#overheadpress

#benchpress, part 2.

wheel pose.

seated twist with bind, part two.

seated twist with bind, part one.

kneeling twist.

#quotes

#quotes

#quotes

#quotes

#adhomukhasvasana

bench press.

hang cleans.